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back to the drawing board
I was doing well up until a few months ago - exercising regularly, watching my food intake, avoiding lots of desserts and I lost close to 10 pounds. People at work were noticing and commenting on my weight loss. Had I just kept on track, instead of letting everything go two months ago, I would have been very close to my…
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my situp milestone
Today, in my kickboxing class, my body was able to do sit-ups for the first time since I don't remember when. For those of you who can do sit ups, this might not sound like a big deal. However, since I started my kickboxing class a little over a month ago, I have not been able to do sit-ups when the class was doing them.…
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Ready to make a change
I just started using this program a few weeks ago, a couple of weeks after joining a kickboxing program. I've wanted to get healthier in the past, like when I was somewhat over weight. The again around 10 pounds overweight. Then around 15. At 25 pounds overweight, I decided if I didn't start making change now, I 'd be…
