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No Bake Energy Bites
1 cup oatmeal 2/3 c toasted oatmeal 1/2 c Peanut Butter 1/2 c ground flax 1/2 c chocolate chips 1/3 c honey 1 tsp vanilla extract stir all together in a bowl. Chill for an hour in the fridge. Roll into 1" balls makes 20. Store in an airtight container for up to a week. Yummy treat my whole family loves. calories:100 Carbs:…
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Fresh Tomato and Zucchini Pizza
1 T cornmeal 1 can refrigerated pizza dough 1 cup thinly sliced zucchini 4 plum tomatoes seed and sliced 1/4 t black pepper 4 oz mozzarella shredded 1/2 c fresh basil preheat oven 400 sprinkle cornmeal onto cookie sheet shape dough into 12" square arrange veggies on dough sprinkle with pepper and bake for 15 minutes top…
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Scalloped potatoes with garlic and thyme
2 t olive oil 3 T garlic 2 T flour 2 1/2 c 2%milk 2 t Thyme 1 t salt 1/4 t pepper 2 lb potatoes peeled and sliced 1/2 c Romano Preheat oven 375 In a medium pot on medium heat add oil and garlic and cook for 2 min stir occasionally. Then whisk in flour. Add seasonings and milk and cook on medium heat till it simmers.…
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New
I just found this sight. Over the last 2 weeks I have been logging down what I eat and trying to stay below 1300 cal. I have been doing Insanity video for 15 minutes every morning. I started at 157 and down 154. I am excited about my progress. I hope this site will be easier to track it all and motivational. I'm looking…
