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ok here it goes
I haven't been very commited to this since right before my husband left; it's been 5 weeks today UGH. So I am getting back on the horse. Also, I am planning on quitting smoking tomorrow as breathing is difficult and it makes me lethargic and not want to exercise. If there is anybody out there that has struggled with both…
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Confused
I've been reading a lot about calorie intake and bmr so I went on fat2fit and ran the numbers there. I am 5'5" starting weight 186, not sure CW as my weigh in is tomorrow. MFP says that I should be under 1400 a day, which is ok I can do that and have been most days. often even lower. However, I'm lathargic and just have no…
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Self Sabotage!
Oh man! My head can be my own worst enemy. Sometime during sleep the negativity bug crawled in my ear and had me this morning. I just started doing this weight loss journey again and really got down on myself this morning. The whole "you can't do this...you try and quit smoking yet you are still a smoker so what makes you…
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Wasn't sure where to put this....
If this is the wrong place for this please let me know. I just started back on this journey last week. I did really well all week then got sick over the weekend and just ate whatever on Sunday and Monday. Now I am trying to get back on track instead of being completely derailed. I am starving today! I am drinking lots of…
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Not so new
Okay so I'm not so new but I am back. I seemed to of lost speed and momentum with everything over the last month or so. However, after doing a few simple things I am willing to try this again. A friend of mine once describe himself as being like a bullet shot from a gun in water.....it has massive speed when it first hits…
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Don't understand
Not complaining but I don't understand..... Yesterday I had one of those days that I ate everything under the sun; I just couldn't seem to stop or get enough. So this morning I'm thinking "Okay self get your booty back on track" so I got on the scale to assess the damage.......183.5 WTF???? I was 185 yesterday morning when…
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Out of control........................
Okay so I have been doing this a couple of weeks now....usually I do really good during the week but the weekends get shot all to hell. Well, here it is Monday; my coworker (that I share an office with) brought in like a 10lb bag of candy! I mean holy **** balls (as my friend says)! I am out of control today and my full…
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Yes I did!
So I did end up having the cheeseburger I was craving so badly yesterday; however, there were some changes. I had a single instead of a double and instead of getting a whole order of fries I just had a few of my mans. =) I figure it's progress not perfection and other then the Skinny Cow ice cream sandwich I had to have…
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Day 4.....not my best so far....
I'm on day 4 and doing okay but not real happy today. I believe I am detoxing from junk food! Is this possible? Should it have this type of effect? I'm kinda depressed and have a headache and feel like a whiner LOL I have good food with me at work but I want a cheeseburger LMAO I won't eat it today basically because we are…
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I feel inspired.....
For the last few days I have been reading a bunch of these posts on MFP and especially the success stories. I have been gaining and losing weight for my whole life but especially the last 18 years since I had my son. I realized last night that I was 145lb when I got pregnant with him; never since then have I had that…
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Starting the gym........
I've been on and off MFP for a couple months. My boyfriend just came back from Iraq in March so I have been off since then. I came back to it yesterday with actual motivation. After he got back he signed us both up at the gym which is awesome except for one thing......I HAVE YET TO GO! I feel embarrassed going into the gym…
