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Eating dinner late 7:00 - 8:30 pm ...is it bad
when my husband cooks our dinner he always wants dinner late,and I like dinner early...but is it bad to eat later at night???
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I'm finding eating out on weekends very hard to log into MFP
Hi All,any suggestions please.....I'm finding it hard to stay within my calories when I go out for dinners on the weekend and its hard to log as well as in to estimate ...any help would be great....sometimes I have to eat all my exercise calories back and sometimes a bit more than that ....
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Drinking alcohol and keeping within daily calories
Hi everyone, just wondering ......do you think its ok to have a few glasses of wine ...lets say twice a week and keeping within daily calories...I feel guilty : :(
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my daily calories have lowered ..
I noticed when I refreshed my goal setting that my daily calorie intake went down...I didnt change anything at all...does anyone know why that would happen ...thanks
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Lost app. 2.5 kg since 25/7/14
Just wondering if I am tracking ok at loosing weight..I haven't lost much in say a total of 3 months app 2.5....what are your thoughts ,I probably have another 5-6 kg to loose. I am on 1330 cals per day...I am a bit naughty sometimes but generally keep under my cals per day.....thanks
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Trying hard but not losing ..need to loose 7kls Help?
Hi ,Im trying hard, had a couple of dinners out but mainly sticking to 1200 cals. daily...exercise (swimming) around 4-5 times a week.....have probably lost 1 - 1 1/2 kls in 6 weeks..so Im doing something wrong..help
