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Monstor Chocolate Cravings
I am having one of those days where I just want to eat chocolate all day! anyone else have a craving issue, and how do you curb it?
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out of town, gonna suck
I'm in San Francisco for hubby b'day. It isn't going to be pretty for my calories this weekend. Ugh. I'm over by double today and two more days to go. Too much yummy food here.
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addictions
I have been seriously addicted to milk for as long as I can remember. I used to drink a gallon of whole milk nearly every day. Straight from the container. Over the years I have weaned myself to non fat milk and I keep a quart (4 cups)container that is my allotment for the day. This takes 380 calories right off the top of…
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help, get out of lazy mode.
I was really really sick a few years ago, unable to do anything compounded with chronic back problems I got used to sitting around all day. I only work a couple hours a couple days a week... excuses aside, how do I get out of lazy mode? My brain says go do something, my butt says stay on the sofa. My weight is ok, maybe 5…
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late night snack ideas?
I have a serious late night snack issue. I try to save up all my calories so I don't go over. (I go over alot) I portion things and try to stay under 100 calories per snack. My favorite is diet hello with light whipped cream, 15 total calories. I get salty and sweet cravings. Does anyone have any good or creative snack…
