Wanting to get in better shape for my wedding next year. Anyone else in the same boat?
So this morning I woke up and went to go weigh myself like i do every morning. And the scale was gone... My fiance took it and hid it. Why? Ill admit, I have a problem. I do weigh myself wayyy too much. At least 3 times everyday. Most days more. He thinks he is helping by taking it but it was been stressing me out sooo…
So does anyone have any workouts for total body training that you love and would recommend?
So I get cardio everyday on my elliptical. I vary the programs on the machine, but how can I vary the muscles i use and get a better workout?
So I'm back on MFP again to try and be more mindful about what I eat and how much eat. A little background... In college I got really i got my nutrition class and took it a bit far, lost a lot of weight, got told I had to start eating more, and that's were I've been at for a while now. But I tend to over eat and I have…
So I'm here to try and control my eating habits. I tend to binge and then restrict what I eat. Its a continuous cycle. It takes a toll on me mentally and physically. I would like to try and work on maintaining my weight around 120-125lbs. I've been on MFP before and found it helpful so I decided to come back. When I was on…
