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Any soon to be brides out there?
Wanting to get in better shape for my wedding next year. Anyone else in the same boat?
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Me vs The Scale
So this morning I woke up and went to go weigh myself like i do every morning. And the scale was gone... My fiance took it and hid it. Why? Ill admit, I have a problem. I do weigh myself wayyy too much. At least 3 times everyday. Most days more. He thinks he is helping by taking it but it was been stressing me out sooo…
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Workout suggestions
So does anyone have any workouts for total body training that you love and would recommend?
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Elliptical question
So I get cardio everyday on my elliptical. I vary the programs on the machine, but how can I vary the muscles i use and get a better workout?
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Back again....
So I'm back on MFP again to try and be more mindful about what I eat and how much eat. A little background... In college I got really i got my nutrition class and took it a bit far, lost a lot of weight, got told I had to start eating more, and that's were I've been at for a while now. But I tend to over eat and I have…
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Hi!
So I'm here to try and control my eating habits. I tend to binge and then restrict what I eat. Its a continuous cycle. It takes a toll on me mentally and physically. I would like to try and work on maintaining my weight around 120-125lbs. I've been on MFP before and found it helpful so I decided to come back. When I was on…
