Back again....

spulsifer92
spulsifer92 Posts: 36
edited March 2 in Introduce Yourself
So I'm back on MFP again to try and be more mindful about what I eat and how much eat.
A little background... In college I got really i got my nutrition class and took it a bit far, lost a lot of weight, got told I had to start eating more, and that's were I've been at for a while now. But I tend to over eat and I have gained back more then what I wanted.
So I'm here to try and find a happy medium now, be happy with how and look, and to feel better.
Feel free to add me if you'd like :)

Replies

  • K_Pam14
    K_Pam14 Posts: 11
    Sending a request! Myself...I've been overweight for about 10 years now and have been yo-yoing lately...need motivation/support. Anyone can add me. :)
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