I feel like I shouldn't classify myself as a beginner, because I did run all last summer, but a still feel like I am because I stopped all winter. Background: starting actually running last year, some…
Well, I did it! 4 months after taking up running, I have completed my first half marathon! I chose the Staten Island Half Marathon since I was born in S.I., so I made the 3.5 hour commute from Upstate…
I just reset my goals because I have not been able to reach my calorie goals for the past month. I was set on 1/lbs per week, and through the summer I did great with that, but with my kids' schedules,…
Hi All, First time post here. So I feel I should give a little background to make the topic question relevant. Therefore, this next paragraph is going to be long. I was out of shape, hitting my my max…
