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I lost 171 pounds in 13 months all natural! My Story!
In short, I was battling obesity most of my early adulthood until 2010 when I decided to take a hold of my life after a health scare. I've lost a total of 171 pounds in 13 months all natural through diet and exercising. :smile: I've been maintaining since November 2011. I'm totally committed to the journey! I'm healthy…
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96 Pounds GONE!!! (pics)
I felt compelled to share some progress photos! This has been a rough journey, but all worth it!!! I have about 50 more pounds to go! Will add more photos...
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104 pounds down and counting!
This is a continuation of my former thread 96 pounds gone. http://www.myfitnesspal.com/topics/show/227795-96-pounds-gone-pics Since that thread I've lost another 8 pounds!!!!! A total of 104 pounds. I am so very thankful for my support group consisting of my sisters and a few friends. I am also inspired by the success of…
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Coffee before workout....
I've read mixed reviews on this. I tried it yesterday and had a boast of energy throughout my work out. Afterward I felt fine. I would like to try it again today, but want to ensure it's not harmful. Any opinions?
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Weight Loss Tracker
I just started to really use MFP and it's not reflecting my current weight loss. Right now it's showing 25 lbs on the tracker, however I'm at 75 lbs truly since starting my journey. Is there a way to adjust my tracker? Or does it start from the day you started using MFP?
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Help?!?!
Am I eating enough? I am losing weight pretty quickly (average 3 pounds a week). My diet as changed tremendously- healthy. I work out 4-6 times a week for 250 minutes a week. I've loss about 70 pounds with 70-80 more pounds to go. I'm never hungry as I eat every 3-4 hours. I think I eat more than enough, however a few of…
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75 pounds down and counting...(PICS)
I'm new here...But wanted to share my success so far. I have about 50 more pounds to go! I am eating healthier...and exercising 30-60 minutes daily. I would like to reach my goal by August or sooner....
