96 Pounds GONE!!! (pics)
tryinghard2012
Posts: 419 Member
I felt compelled to share some progress photos! This has been a rough journey, but all worth it!!! I have about 50 more pounds to go!
Will add more photos...
Will add more photos...
0
Replies
-
wy to go.. you look great0
-
:bigsmile: Great job!!!!!Keep up the good work..
You can tell a big difference!0 -
You are truly an inspiration0
-
Thank you so much for sharing, YOU LOOK AMAZING!!!! When did you start?0
-
Great job!!! Keep up the awesome work. Your pictures are really inspirational.0
-
and what workouts have you been doing?! lol. Please share0
-
Amazing! What did you do for your tummy?0
-
wow great job pat yourself on the back for all your hard work.0
-
Great job! You don't even look like you have 50 more to go! :flowerforyou:0
-
Wow! Truly amazing transformation! What to go!0
-
That's amazing (tears in my eyes) I'm so ready for this change! God bless you.:happy:0
-
you look wonderful!!! Congrats to you and thanks for being the great inspiration that you are!!!0
-
You look great! I love before and after pictures!0
-
excellent work! just fantastic! you look awesome.0
-
Thanks everyone! It's been about 7 months, and I am eating roughly 1,500 calories a day. I exercise 5-6 times a week for about 50 minutes to an hour. As for my tummy, I haven't done any spot exercising, just the elliptical, climber, jogging and just incorporated running up and down the stair around the stadium.
More pics on the way. Here's a sample menu:
Breakfast
1packet of Oatmeal made with FF milk and 100 calorie Almonds
Lunch
5 oz strawberries
1 European Salmon Salad two tablespoon dressing
Made with veggies and 3 oz salmon
Evening
5 1/2 oz strawberries
4 oz Chicken breast with fresh veggies made with olive oil (stir fry)
Snacks
Orville Redenbacher's Smart Pop Mini Bags 100 cal
PM Snack
1 Tbsp Super Chunk Peanut Butter
1 slice(s) Double fibre wheat bread0 -
Great job keep up the good work!!0
-
Great job! You don't even look like you have 50 more to go! :flowerforyou:
^^^ THAT
Way to go!0 -
You look fantastic!!! Congratulations on your progress thus far and I wish you the best of luck until the end!0
-
Wow, thats a huge difference - thats great0
-
Wow!0
-
Awesome!0
-
wow sweetie you look great!!! pics like this really inspire me ♥0
-
well done hon u look fab xxx0
-
You are a true inspiration and you look great!0
-
You look great!!0
-
Keep up the great work...! Lookin' HOT:flowerforyou:0
-
Good work! Just wondering how long it took to lose?0
-
SO IMPRESSED!!! Thanks for the peek at the menu. I'm always curious....0
-
Amazing! I can't believe in your current pic your 250lb! You look like 150lb!0
-
Wow!!! All that hard work really paid off! You're awesome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!