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Android Running Apps with Intervals
I'd like to use the C25K program to get myself back into running again, & would prefer to get an app that I can use longer term/beyond the end of C25K. I've looked at Nike+, Runkeeper, & Runtastic but though my research suggests I should be able to add in interval reminders in these programs, I'm not seeing these options…
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Counting Calories = Headaches & Migraines. Help?
As the title said, I've been shooting for 1500 calories a day based off a TDEE calculator which recommended 1537 for weight loss (desk job with little to no exercise right now - have been hiking on Saturdays recently but it's our busy season at work so actual gym time has not been happening). But I've had a headache every…
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Kickboxing Tutorial (JM Kickboxing Fastfix)
I purchased Jillian's new kickboxing video via Amazon Instant Video last night. Loved it, but struggled through the 1st workout because I couldn't figure out some of the moves. Imagine my surprise when the 2nd one started & she mentioned a tutorial-- apparently the Instant version doesn't come with it! Does anyone know if…
