mjeanae125

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Discussions

Not Losing Weight but losing inches/slimming down?
Hi all. I lost 200+ pounds in almost three years. Recently, my weight has been up (mostly) and down. I gained 2 pounds (183.0) from last time I weighed in (181.0). My sister and parents do not see where I have visibly gained weight. It could be that I am gaining muscle or losing inches/fat off my body. Here my stats about…
I HATE THE SCALE
I lost over 200 lbs over a period of 3 years. This year I have not had the biggest success with that God-awful device called the scale.My weight been the majority gaining or constant. I weigh myself in once a month but I think I need to weigh myself weekly. I want to lose another 30 lbs that I have been carrying on me…
Should I eat more calories to break my plateau?
Hi Guys. I'm trying to break another plateau. I been in the 170's since last year and my weight has gone up and down. I workout 5 days a week (Mon.-Fri.) and I burn around 375-482 calories. I want to break my plateau and I think I know the source(s) of my plateau. I been eating out a little too much within the past few…
Afternoon Snack Calories
Before I joined MFP I ate between 200-300 calories in my snacks. Now I only eat 100-200 calories a day for snack. How many calories to you eat for an afternoon snack? My current daily calorie intake about 1500 calories but MFP suggested to eat about 1,850 calories.
I FEAR INSECURE SOMETIMES
I gained 3 pounds and I have not weighed in since October 14. I feel very defeated and ashamed of myself. I will admit that I ate out a couple of weeks ago and I didn't eat healthy last weekend and I don't drink enough water. I do cardio exercises 3 days a week and strength train 2 days a week. My dad said it could be I…
ATTENTION INTERNATIONAL MFPers!!! (Please respond ASAP)
To my international MFPers: I'm looking for anybody who live outside North America to conduct an interview for my cultural diversity class. I posted two topics titled "Cultural Diversity Interview" and "Any international MFPers? (Interview for Class)". I had some luck in the first board post but nobody replied back to me…
Cultural Diversity Interview
Hey guys, I'm looking for any MFPer living outside the United States to interview for my cultural diversity class. The interview is due on October 24 and I want it done ASAP. If you are interested, please send me a message and I will give you details! Thanks!
Weight Gain (Very worried!!)
I lost a total of 212 lbs in almost three years (17 of the 212 lbs came from MFP). I weighed in this morning and I gained 2 lbs in two weeks. I'm disappointed. I know why I gained the weight because my grandfather was in the hospital (and he's home now) and we ate out constantly (high sodium). Also, I have not have my…
Any international MFPers? (Interview for Class)
I am currently doing an assignment for my cultural diversity class. If any international MFPer is interested can you please send me a message so I would give you my e-mail address. I would like it done ASAP! THANKS A BUNCH!!
Choosing New Training Shoes
I'm getting another pair of cross-training shoes and I have wide feet. I wear a size 12/ size 13 in women's and a size 12/ size 11 in men. I want to get a pair of women's cross-trainers because it's so pretty in color. What tennis shoes should I get for my wide Flintstones feet?
Migraine one day...on and off cramping
Hi Everybody On Saturday, I had a migraine headache and after the symptoms went away I started to have this tender abdominal pain around my belly button area. The pain is on and off. I took two Aleve yesterday after my migraine and I took some today. Also, I have a sore throat and I took Tylenol (acetaminophen) Cold Sore…
Starting a blog
Hey ya'll My little sis and I would like to start a blog. We both started our weight loss journey on December 27, 2010 Since then we both lost a combined total of 381 lbs. Every where we go a lot of people wanted to know how did we lose weight? So, without further ado, ANY SUGGESTIONS??
Girls Only: Aunt Flo is (about to be) M.I.A
MFP ladies. My menstrual cycle is about 4 days late, 22 years old, and a virgin. I lost a grand total of 204 lbs. since Dec. 27, 2010 by exercise/diet. I have not missed a period yet! I looked up "excessive exercise and missed periods" and the results said it could be due to hormone levels, physical stress on the body, and…
Net Calorie Help
I need help with this topic: so far I ate 896 calories and burned 1,445 calories through exercise. I'm in the hole -549 net calories so far. Is that bad?
Hip Hop Abs Calorie Burned
Does anybody know how many calories burned in Hip Hop Abs Total Body Burn; Cardio Groove; Hips, Buns, and Thighs; and the other portions of the video?
Newbie and Current Success!
Hi Ya'll!! My name is Megan Odis (mjeanae125 is my username) and I from a small town called Bunkie, Louisiana. I'm currently in college at Louisiana State University at Alexandria and I should be graduating in about a year. I joined MyFitnessPal yesterday. Before MyFitnessPal I lost over 195 pounds and my little sister…