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Paleo Anyone?
Just interested if any of you are trying the Paleo approach to dieting. I have inflammatory diseases and it is supposed to help, but I feel kind of like I am grasping in the dark. One book I read allows seeds and nuts and another one says "No way". Are some just stricter than others? I'm going to post this under General…
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Paleo Anyone?
Just interested if any of you are trying the Paleo approach to dieting. I have inflammatory diseases and it is supposed to help, but I feel kind of like I am grasping in the dark. One book I read allows seeds and nuts and another one says "No way". Are some just stricter than others? I'm going to post this under Nutrition…
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Paleo
Trying to stay motivated on the Paleo approach to dieting and looking for others who are doing the same. Am somewhat confused that some books say no nuts and seeds and another will say they are ok. Anyone trying this way of eating? I have inflammatory disease, that's why I am trying it. Message me if you know anything…
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Christian Weight Loss Journey
I am new here and hope to find other Christians to share my weight loss journey with. I need to shed 150 lbs and am hoping to lose about 2 lb per week. I am married x 33 years and am 61. I live in SoCal and love the weather here but not the smog. It gets a little too hot in the summer, though. I have twin sons who just…
