Paleo

Kawphi1
Kawphi1 Posts: 6 Member
in Motivation and Support
Trying to stay motivated on the Paleo approach to dieting and looking for others who are doing the same. Am somewhat confused that some books say no nuts and seeds and another will say they are ok. Anyone trying this way of eating? I have inflammatory disease, that's why I am trying it. Message me if you know anything about it or friend me. Thanks! :flowerforyou:

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