-
I HAVE TO VENT...THIS IS IMPOSSIBLE!!!
I've been a type 2 diabetic now for about 6 months. Not allowed anything white. I lived on pasta and bread. Now I am not allowed sodium, so that means: No carbs, no salt and no taste. I am sick of spending my little social security check on vegetables, fruits, special low carb items. I cook for myself, but dear lord, it is…
-
Carbs for type 2
I recently became diabetic and have been put on a 4 carb per meal diet. I can't find an answer to a question. I use Sara Lee multigrain 45 calorie bread. 2 slices is one carb so if I have nothing else for breakfast except coffee, can i have 4 slices of toast which totals 2 carbs?
-
Detailed instructions
I put the recipe in manually. I list the ingredients, then they are matched. But how do I include the directions on how to make the product?
-
popcorn
if i pop popcorn with coconut oil and use spray butter and salt substitute, how much popcorn would be allowed?
-
daily net carbs
MFP has me on 224 carbs daily. Would it hurt to go lower? Also has me on 90 protein, but tend to go over a bit. Is that okay?
-
Is LCD okay for me?
I cannot believe I am putting this in writing but here goes: I am 5'6", 62 yrs old, female, 365 lbs, pretty much sedentary (due to a disability). MFP has me at 1790 Cal, 224 Carbs, Fiber 21, Pro. 50, Sod. 1500, Sugar 67. I don't understand anything about carbs. These 224 carbs, are they net? Actual? I'M SOOOOO CONFUSED.…
-
too much fiber?
i just started a low carb, high fiber plan. myfitness said i need 21 fiber. its before dinner and i have 26 fiber. i thought the more the better on fiber because the carbs are lower (like in wraps). am i wrong???
-
home-made pasta info
my neighbor gave me some home-made linguine noodles. does anyone have a breakdown for it?
-
nutrition info
my neighbor gave me some home-made linguine noodles. does anyone have a breakdown for it?:smile:
