-
Graze Code
It has 3 uses left! VV9J4CRQP
-
Anyone else feeling weak at the gym?
I'm mostly a cardio girl I can run 5+ miles stop for 20 mins and be ready to go again and recently i've been hitting the weight room at the local gym because even if my arms look toned they're not! I lift like 20-30 pounds and i'm done!. So everytime i'm at the weight room trying to do chest presses and other things I have…
-
I wish I could say I choose better!
Today i finally had a binge day! I haven't had any fast food (if u don't count subway which iv'e had like 5 times) for like 2 months now and today I finally lost my self control and binged. I hadn't eaten all day till 3pm so i attribute it to that. We went to the mall with no breakfast or lunch and i saw that Japanese food…
-
Running with dog
So I was just wondering who else runs with their dogs on this site. I know i run with him because I just don't feel safe or comfortable running by myself and he's great at motivating me to keep going cause he likes to pull me along if i'm going too slow. He's also what motivates me to actually run through the day cause…
-
Do I run as slowly as I think I do?
Ok i just started seriously running yesterday and I run with my dog for safety reasons. I decided to start with 2 miles a day and work my way up from there and today has been my second day running. Its a very hilly terrain with uphills and downhills and turns and I finished my 1st mile in 9:53 without stopping. my 2nd mile…
