I wish I could say I choose better!

klight1236

Today i finally had a binge day! I haven't had any fast food (if u don't count subway which iv'e had like 5 times) for like 2 months now and today I finally lost my self control and binged. I hadn't eaten all day till 3pm so i attribute it to that. We went to the mall with no breakfast or lunch and i saw that Japanese food and i about died. I saw no subway in sight for my favorite veggie delight so I got my nice lo mien noodles with 1 serving of sesame chicken and a extra large cup of water and ice. Then I proceeded to eat the 3 cookies my grandma had baked for me earlier that day for me thank god they were tiny and not full size but they were delicious. I think I had some self control but not a lot. But i'll start from scratch and begin anew and hopefully i'll eat before I go so i can make better choices!

PhattiPhat

This is not a binge.

PepperWorm

This is not a binge.

QFT.

If I didn't eat until 3 PM, I'd be starving, too.

Why aren't you eating?

Shari325

This is not a binge.

Agree!!

Achrya

Today i finally had a binge day! I haven't had any fast food (if u don't count subway which iv'e had like 5 times) for like 2 months now and today I finally lost my self control and binged. I hadn't eaten all day till 3pm so i attribute it to that. We went to the mall with no breakfast or lunch and i saw that Japanese food and i about died. I saw no subway in sight for my favorite veggie delight so I got my nice lo mien noodles with 1 serving of sesame chicken and a extra large cup of water and ice. Then I proceeded to eat the 3 cookies my grandma had baked for me earlier that day for me thank god they were tiny and not full size but they were delicious. I think I had some self control but not a lot. But i'll start from scratch and begin anew and hopefully i'll eat before I go so i can make better choices!

On the one hand I hate to tell someone that what they feel was a loss of control doesn't matter.

On the other hand that sounds like lunch, not a binge.

rosemaryhon

I agree with the others, I wouldn't consider that a binge.

How many calories did that end up?

klight1236

like around 600-700 for the whole meal when i usually have like 300-400 cause i usually eat 1200-1400 calories

Gigsluvscw

Yep, I'm with the others. Sorry to disappoint your disappointment, but that was a meal, not a binge. :-)

thesupremeforce

That didn't even cover skipping breakfast.

GTAFrank

Wow.. I was expecting some serious gluttony lol. That's not even a blip on the binge radar. Nothing to see here

Nicolee_2014

That ain't bad.
You haven't seen 1 of my binge days.