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Weight Watchers question
Hi I have been in MFP for quite awhile... but I have not seen much of a weight lost. So I joined WW last week. My concern is that it is not enough calories. Since Friday I have dropped 2 lbs. I think I am only eating 1200 calories, if that. I was hungry for the first two days, but the past two days have been fine. I guess…
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What is the web site for...
Can some one tell me the web site were you add all the ingredients and portion size and it gives you the breakdown, cals, fat etc.
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30 day shred
Does anyone know how many calories I would burn doing level one of Jillian's 30 day shred?
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My new Goals
Goals... 1/15 149 lbs 2/15 145 lbs 3/15 142 lbs 4/15 139 lbs I will work out most days of the week. I will walk with Karen, I will do the 30 day shred and I will run on the treadmill to keep my body guessing. I will log my food and post once everyday to keep accountable. I am grateful for this site and the people here.…
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I ran today
Today I ran for 15 minutes, jogged really. I walked for 30 minutes. This is an improvement over yesterday. Yesterday I tried running and managed 8 minutes. I have been reading some of the posts about running and I think for me it might be the key to slimming my mid section. I also have read that if I keep with it I win one…
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Starting over again
Hi I am new to the posting part of this website. I feel it is time to introduce myself. I am a stay at home mom of 3 kids. I never really struggled with my weight until I had my first child 12 years ago. It did a number on my body that I have not recovered from. I was using this site last spring and lost some weight, then…
