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Who is 5'1-5'2
Who is 5'1-5'2? What is your weight goal? How many calories do you take in? For clean eaters what foods do you eliminat
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clean foods meal plan 1200
whats a good CLEAN meal plan you can reccomend for 1200-1300 calories that has worked for you? Advise wanted !! :)
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Help me have a good Monday
I really want to have a good day. I know that's not easy on a Monday but I am reaching out to my friends on here. What are some good clean meals I can put together. I have Kashi oatmeal,bananas, strawberries, raspberries, blueberries, oats, egg whites, chicken, fat free cheese, regular eggs, special K, FF Milk, Sweet…
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Post Binge Help
I have been struggling a lot with binge eating. I was wondering what tips others used after a day of horrible added calories. Thanks : )
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So far so good
It feels great to be half way to the weight I have always wanted to be. I love the quote, "Live the life you have always imagined". Well I am on my way! I just can't wait to get there to tell myself that I DID it. No stopping now : )
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Beverly International
Just wondering if anyone else was using Beverley International? I LOVE my protein shakes : )
