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I am struggleing to eat all my calories and Im not even gett
When I eat properly I am struggleing to eat all my calories. (Feel free to have a look at my diary) If I eat crap I am still hungry, but go over but if I eat properly I am full and still have calories left. Any suggestions?
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I am struggleing to eat all my calories and Im not even gett
When I eat properly I am struggleing to eat all my calories. (Feel free to have a look at my diary) If I eat crap I am still hungry, but go over but if I eat properly I am full and still have calories left. Any suggestions?
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Anyone else from NZ?
Hi everyone, As much as I love the chat and support I get and give from people all over the world it would be great to have some Kiwis to add as friends. That way we can share ideas, products etc that are relvant to us here in NZ. So feel free to add me (anyone, but in particular Kiwis) :o )
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I am looking for quick exersice to do at home with no equipm
I dont have an execycle, or a treadmill or anything else fancy and am struggeling to get out for good workouts with my 3 littilies in tow. Does anyone have any fun workouts that burn ultimate calories, while not taking hours?
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Having an at home day today with my 4 year old and 1 year ol
And all I can think about is food. It doesnt help that mr 4 asks for something to eat every 5 minutes and that usually on "at home days" we bake the day away. I think we will head out this afternoon even though I think the kids really need a day at home after busy school hols :o (
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I have just emptyed a early childhood centre sized sandpit
shovel full, by shovel full and dont know how to put it down as exersice on here... Anyone know?
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Ive just finished entering my food and exerise for my 1st da
What a great site! But does anyone know if it will have a negative effect if I am eating WAAAAY below my calories in a day? I feel like I have pigged out today and even had a couple of home made shortbread biscuts made with real butter and am wayyyy below. Cheers.
