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I am struggleing to eat all my calories and Im not even gett

dbcja
dbcja Posts: 54
edited September 2024 in Health and Weight Loss
When I eat properly I am struggleing to eat all my calories. (Feel free to have a look at my diary)
If I eat crap I am still hungry, but go over but if I eat properly I am full and still have calories left.
Any suggestions?

Replies

  • JunkFoodJane
    JunkFoodJane Posts: 150 Member
    Me too. Yesterday (Wednesday) I had 670 calories left, so I added in two extra things in case I can't sleep (sick) and still have 470 left.

    Vegetables just don't have a ton of calories, but I am not worried about it. I feed my body what it asks for.
  • JunkFoodJane
    JunkFoodJane Posts: 150 Member
    BTW I love your signature :)
This discussion has been closed.

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