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Pain in back of left foot
So went for a 3 mile run two days ago and my foot is killing me. It especially hurts when I get out of bed in the morning. Thoughts and help much appreciated.
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Just the kick in the pants I needed
I went to see a nutritionist as a way of jumpstarting my journey and lighting a fire under me. I was all good for spending the $75 each session (a total of 4-6) until the guy stated he would monitor my journaling on MFP. Why would I pay $75 for a service that's free? It lit a fire under me alright. I am dedicated to…
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Marathoners
How long did you rest before resuming active exercising again? IE weight lifting and running/cardio.
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Going back to Crossfit
It has been almost a year and I have missed crossfit so much. I thought it was too expensive for the workouts I was doing, but boy have these 11 months put things into perspective. It was the only workout I consistently did and enjoyed. The gains I made in my fitness, especially running, I miss. and I miss the camaraderie.…
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Going back to my first love.
It has been almost a year and I have missed crossfit so much. I thought it was too expensive for the workouts I was doing, but boy have these 11 months put things into perspective. It was the only workout I consistently did and enjoyed. The gains I made in my fitness, especially running, I miss. and I miss the camaraderie.…
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Insanity & T25
For those who have done both, would you purchase T25 again or just stick with Insanity? Doing insanity now and wondering if T25 is worth buying. TIA.
