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One Year Later
Tonight, following the Ash Wednesday service at church, my wife snapped a photo of us. She then, after looking at it, reminded me of a picture taken following the Ash Wednesday service last year and the difference in me between today and then. March 2013 was almost three full months before I began my journey on My Fitness…
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5 Months and 30lbs Later...
It's been 166 days since I last ended a day without knowing how many calories I had eaten over the course of that day. 8 months ago I was topping out the scale out at around 240lbs and when I started MFP in early June 2013, I was at 231lbs. I was tired of being unhappy with myself and not being able to feel comfortable in…
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Losing Weight and Temperature Sensitivity
I'm just wondering if anyone else who has lost some weight has experienced this. Last winter I weighed about 40lbs more than I do today. I live on the east coast of the US where it has been getting colder lately and I've been getting a lot colder than I ever have before. For instance, right now the temperature has gone…
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The Difference A Year Makes...
Football season has officially started again in our college town and my wife and I went to the first game yesterday. It's been almost a year since the first game of last season and we took a picture this year- just like last. Here is our first game pictures, side by side, a year apart: We've both lost enough weight to be…
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What to Eat Post Workout
What's your favorite thing to eat (or drink) post workout? Do you change it up if you do full cardio instead of full weights (or vice versa)?
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I've Been Hiding in the Background for Two Weeks on MFP
Hello everyone! My name is Lawrence and I've been tracking on MFP for two weeks now. You may not have known I was there but I've been hiding in the background, reading your posts on the message boards and using them for motivation to keep moving toward my goal. I've got about 48lbs to go to reach my goal weight of 180 and…
