-
physio is working!
Yay - this is just a mini success but a big one as I think it's going to help me hugely over the next few months! My physio told me today that I can start running again! As a background story - last year I did the 15 Peaks Challenge in Wales (15 mountains in under 24 hours) and busted up my knees, even though I completed…
-
Finding motivation from old photos ...
Hey all So a friend just posted some photos of me on Facebook from spring last year - wow I've gained a lot of weight since then! However, rather than beating myself up too much about this weight gain (around 10kg), I'm going to try and be positive for once (as my bf has been on my case about how negative I am about my…
-
New Juicer!
I just bought a juicer and am LOVING it. I thought I'd ask you all what your favourite juices are for some inspiration. So far, I would say mine is pineapple and spinach ... surprisingly!
-
Hungry ...
It's just gone 10pm. I set a goal this week to eat my food before 9pm and then nothing after. BUT now I'm HUNGRY! Any tips? I'm drinking tea and water already and keeping my hands busy learning how to knit (or else I find they get restless and want to stuff my face with food) ... is this mental or just my body adjusting?…
