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New job and now I'm 10lbs heavier
For the past few years, I worked two very active jobs that had me walking 10 to 12 miles a day. Then I rescued a dog (or, more accurately, he rescued me!) and added another 3 miles to my day. When I first started these jobs, weight just fell off of me. Then I became much less disciplined with what I was eating and drinking…
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I've lost 6lbs!
I know it's not a huge success story but I've not lost more than 5lbs since early 2014 and have only seen increases (huge increases at that) since then. I have logged every day since October 21 and though I'm not overly disciplined (I've blown through my calorie max at least once a week!), I am making little daily changes…
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I did the BOD POD!
The results were what I expected, but it was still hard to see how really out of control I let myself get. But the main reason I wanted to post was the BOD POD TDEE was 240 calories LESS than the IIFYM I was using. I thought I was cutting 500 calories a day but looks like I might have only been doing half of that. Now I'll…
