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1200 calories/day as a college student?
Hi everyone! I'm an 18 years old student in college looking to shed a bit of the dreadful "freshman 15". Maintaining a low-cal diet is pretty damn hard, so if any other college girls out there are following a 1200 cal/day plan, add me so we can support each other!
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Vegetarian Protein
Hello all, I'm a vegetarian who never seems to hit her daily protein goals and is looking for high-protein vegetarian foods (exclude dairy & eggs please!)
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Do you eat breakfast?
If so, what percentage of your total calories do you dedicate for breakfast alone?
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What's your daily calorie intake/goal?
Just interested in seeing different types of people with different goal weights and calorie goals! I'm 5'2 and my daily calorie intake is currently set at 1500
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WATERMELON CALORIES
Why do watermelons contain so many calories!? (nearly 1,400 calories in one melon!) I love watermelon and I typically eat a quarter to a half of a watermelon in one sitting, but it always throws off my calories limit :(
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Anyone under 20? Looking for new MFP friends!
Just looking for any MFP guys/gals under 20 for motivation and encouragement!