graciiekim Member

I was vegan for roughly 5 months and vegetarian for over 3 years, until this past summer. I did indeed lose about 10 pounds during this time, but definitely did not feel my best during this time. Although I ate large portions and ate till I was very full, I would always become hungry after a meal rather quickly. After I…

Height 5'2" CW: 121 GW: 105 Anyone a close twin?

5'2" 121, trying to lose 12-15 lbs by summer, add me if you'd like!

5'2" student looking to lose about 15-20 lbs, feel free to add me!

Diabetes also runs in my family, so I'm planning on cutting my sugar intake significantly by limiting to one "small sugar product" a day and one treat a week, instead of my daily dose of five cookies haha

yogurt covered graham crackers and ice cream

Low-fat cottage cheese is my favorite high-protea snack

A beast

5'2" 18 years old HW 112-115 CW 106-108 GW 101-103 Anyone a close twin??

Preach

Starting off low due to a recent knee injury, aiming for 30 this month!

I had to take a 4 month break from running due to a knee injury from September, but I'm slowly building my endurance back up! March: 21.5/25 Until Graduation: 58.2/130

Ah thank you for this!

Honey bunches of oats oh my goodness

At 5'2", I have lost weight when I cut my calories to 1400, because eating at 1200 gave me absolutely no energy for the day whatsoever. I'm currently maintaining at 1900-2050 (I would say I'm also pretty active)

Yes it's absolutely possible that the amount of food you consume can affect your running performance. With less energy in your body, you'll have a more difficult time keeping up to your usual speed you run at when you are consuming your usual amount of calories. I find that on the days when I cut back, I do end up running…

Sweet potatoes, no doubt.

I know caloric needs varies on gender and body type, but I think 1200 calories is a bit extreme for anyone... Being just 5'1 and having a relatively small frame, I have successfully lost weight at 1400-1500, but now stick around 1500-1800 calories daily.

I actually do eat oatmeal nearly everyday for breakfast and have been doing so for the past few months! I don't add any additional sugar or butter, but I do add cinnamon, bananas, or any other fruits so it doesn't get boring ever!

Just want to have visible abs and toned legs by the summer.

Quasi-vegetarian (aka pescatarian) here at 1800-2000 a day (seems like a little, but I do have a very petite figure)

To lose that belly fat, I suggest running or biking, or even consider taking a spin class! And yes!! I love that woman; she's such an inspiration

It's You, It's Me by Kaskade

118

PR: 25:13 2 years ago My most recent one was last Tuesday, 25:58, but I injured my knee and I haven't run since :(

eyes

A huge slice of lasagna and a platter of cookies

I could work my abs all day! But I do hate arms and legs :/

Is it true that you should eat a large breakfast and slowly decrease your meals as you go on throughout the day?

Oh, I eat watermelons that are quite big. Most of mine tend to be around 10-15 pounds!