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Embarrassed to exercise at home.
Heya guys! First time poster. I am 18 years old, and I find it awkward to exercise at home. I almost finished the 30 day squat challenge and did some other leg and arm exercises. Those are fine for me. But I managed to get my hands on the insanity DVD which seems amazing, and the before and after pictures seem so…
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I'm chubby, but I feel thin.
I'm not sure if I'm posting this on the right section. I don't know if this is me asking for help or anything. I guess I just want to know if anybody feels like me. Here is a little backstory.. I'm an 18 year old female. I'm 5'1 and around 140pounds. Over the past year I've gained maybe 10 pounds due to the fact I was in…
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Calfs tense up during exercise? Help!
Heya! Whenever I do my insanity and do all of those jumps, jogs and whatever else, my calves tense up really bad. What is the cause and how can I fix it? They feel hard and just weird. Also I have experienced on the outside of my calves some sort of muscle pain and pulling. Today I didn't feel it, but I did feel it bad a…
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Calf pain?
Hello all fitness lovers! I just had to stop my insanity day 6 video due to half pain. I experienced a bit of calf muscle pulling yesterday but it got worse today. The pain is on both of my calves(Spelling?) . It's on the outside, and when I was doing the warm up and stretches i could feel something pulling. Is it…
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Sports bra?
Can anybody tell me what a sports bra is meant to do? I have large breasts (36DD) and I'm a bit confused about them. Are they just mean to cover them and just give more support than a regular bra, or are they meant to be squished down? I have a sports bra, but my breasts keep bouncing when I jump and it can hurt! What is a…
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Insanity - LETS MOTIVATE EACH OTHER.
I've decided to make this thread, as a support system for people doing insanity. We can each tell how we did in each workout, how we feel, and just support each other! With the help of yous all we can do this! Today I finished Day 5 Pure Cardio. It was tough and I was taking breaks, but I managed to go through it! I keep…
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Pants don't fit anymore?
I think I will have a mental breakdown just about now.. I live in Ireland, and the weather was super hot for the past 2weeks and so I didn't wear any pants. I was in shorts,skirts,dresses all day long. Today is a rainy day, but I can't wear my pants. They DO NOT FIT. I put them on and they felt tight and I couldn't even…
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Scared of not seeing results.
I have just started to work out for the firs time in my life properly. Since I haven't ever really lost weight over the period of my life, I am scared I won't see a difference. I am doing the insanity DVD(3days so far) and I have looked at peoples results after 2 weeks and it's great. But I am worried I won't see much of a…