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Exercise calories question
I feel kind of silly :blushing: ... but I'm really not sure...there are some days when I'm home and don't do much of anything because of my back problems, but when I go to work I'm doing paperwork, sorting, and feeding papers into a scanner, stapling and my arms are constantly moving in mid air in front of me, etc. Some…
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Back at MFP and needing some dating advice.
Hello everyone, I dropped out for awhile and even kept off the weight I had lost for several months, but am in physical therapy now and gained some back. (Yikes!!!) What I need to know from you all...can anyone give me some pointers on how to let someone from work (who will be leaving for another job within 2months....I…
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Miracle Noodle
Has anyone ever used these? I stumbled across the webpage while searching for spaghetti squash cooking instructions. http://www.miraclenoodle.com/?gclid=CJT86dvGz5ICFQUilgodEy72Hg It sounds like a great alternative to regular noodles (or spaghetti squash), but I'd like to hear from anyone who might have actually tried them.
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Having trouble, Help!!
I just adjusted my food calorie intake (yesterday) by changing my weight loss goals to 1lb/week instead of 2 thanks to some posts (you people here are wonderful ) that said we should eat at least our BMR each day. The auto system had me way below my BMR of 1832. I'm actually having difficulty meeting the new, 1790 calorie…
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Is it just me, or does anyone else have a problem with....
getting sleepy after they eat? It doesn't seem to matter how little or what I eat, sometimes it's after lunch and sometimes after dinner. It's annoying to be trying to study (I'm taking college classes) and wake up after dosing off!:grumble: I have trouble getting to sleep that night then. Any suggestions on what I can do…
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Hello!
I've been a member for just over 2 weeks and wow, it's harder than I thought! :tongue: As my "name" says, I'm trying to reach a lost of 120lbs with positive thinking. (If I think it's gone, it will be eventually) I think it's really great to have the message boards, and I wanted to mention something about what I've found…
