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Herbalife - Is it safe?
Hey.. I'm pretty new here and didnt even realize this site had a forum. My question is pretty much this... I have been using Herbalife meal replacement shakes as my breakfast and Lunch for the past week and I realize that my calorie intake for the day is always too low and under the calorie daily goal. As much as I eat…
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25 lbs in only 8 weeks!
I started my journey 2 months ago and said to my self.. By August I'm going to lose 25 lbs! I've always had a bad eating habit and ate all types of junk foods. Thanks to my MFP iphone app & the wonderful ppl that I have met on here. I have learned so much about what to eat, what times to eat, not only about losing weight,…
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Taking Protein Supplements while losing weight?
Ever since I started my calorie deficit diet I've been decreasing in strength and becoming more fatigued with my cardio workouts. So I decided to start taking a protein supplement from GNC along with my workouts. Do you guys think thats a good idea since I'm trying to lose weight?
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Healthy Fast Food?
Hello friends.. Im actually on vacation and unable to prepare my own meals like I am used to because the hotel that I stay in do not have a kitchen. My question is: Are there any suggestions on foods I can eat that can be consider "on the go" or "fast food" but healthy? I tried the subways and the quiznos as an option, but…
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Is it bad to eat the same thing everday?
Eating healthier has been a toll on my budget. So I decided to choose the cheapest healthy route and I have been eating the same breakfast, lunch and dinner meal every single day. Could there be a drawback in some way if I continue to do this? I've been doing it for a month now and I actually feel fine. (minus a couple…
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I need some more MFP friends.
My name is Fabe and I wanted to expand my network on this site. Feel free to send me a friend request. I'm logged in ever hour and have been for the past month. I just like to see other people's progress and compare their results to mine. Feel free to send me a friend request.
