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What's your 'Can't have in the house' food?
I actually do not believe in 'forbidden food', because as soon as I start thinking that way those are the foods I will binge on. Everything in moderation is okay. That being said, there are a few foods I can not have in the house because I am unable to exercise moderation: I can not have any good quality cheese in the…
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Anyone else not counting calories?
I have been making a good effort this summer to refrain from emotional eating and clean living/eating. I ride my bike an hour a day and eat healthy. I have not been counting calories. I weigh myself approximately once a week but aim for weighing once a month. I have lost 16 pounds in 2 month and I would like to loose 20…
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feeling dizzy
While I also would like to loose weight my main goal has to be eating cleaner and healthier and move around a bit more. I am not keeping track of calories. (I know, I know- but becoming focused on calories has not worked well in the past.) It has been going well and I feel a ton better and have lost some weight as well.…
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craving sour
I have been having cravings for sour foods for about two years now. I dream of sauerkraut, plan whole meals around vinegar and could eat olives and pickles by the year. I figure as far as food cravings go, there is unhealthier stuff to crave but it still seems odd. Any idea what that could mean? (and no - I am not pregnant)
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tomato soup
I am addicted to tomato soup. My newest (low calorie) version is to use canned diced tomatoes, some broth, basil, salt to taste,carrots and onions, cook them 3-4 hours in the slow cooker and then strain them through a sieve or cloth. It is more like a flavorful tomato broth. Does anyone have any good tomato soup recipes or…
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new and going on vacation =Danger
I am new. Not to dieting. Though I hope to break the yo-yo pattern one of these days. Anyway - I am getting older and while I am much more at peace with my body than I was 30years ago but I am having some health problems (leg pain, high blood pressure). I think moving out of the slightly obese and into the upper 'normal'…
