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new and going on vacation =Danger
36Frieda
Posts: 20 Member
I am new. Not to dieting. Though I hope to break the yo-yo pattern one of these days.
Anyway - I am getting older and while I am much more at peace with my body than I was 30years ago but I am having some health problems (leg pain, high blood pressure). I think moving out of the slightly obese and into the upper 'normal' BMI range would help.
So now that I started - I am going on vacation for three weeks to a country with delicious foods. I am not sure if I will be Wi-Fi connected but I will try to check in from time to time, just to have some accountability. Any tips for traveling?
Anyway - I am getting older and while I am much more at peace with my body than I was 30years ago but I am having some health problems (leg pain, high blood pressure). I think moving out of the slightly obese and into the upper 'normal' BMI range would help.
So now that I started - I am going on vacation for three weeks to a country with delicious foods. I am not sure if I will be Wi-Fi connected but I will try to check in from time to time, just to have some accountability. Any tips for traveling?
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