any idea what I log this under in the UP app? Thanks.
so I was reading up on the negative adjustment and I turned that on. Currently I have both mfp and up set to lose weight. Is that right? I wasn't sure if one of them should be at maintain or not. I'm finding it all very confusing.
I'm wondering how many calories you Burn on average doing a full-blown bed change (you know what I'm talking about). The works. Everything. Took me and the homecare nurse an hour. Thanks much for any ideas:) Also, this isn't a regular issue so yes, I'm counting it as a burn. -Emily
So I've been experimenting and trying out new recipes. I'm having a hard time figuring out serving size, as noted above, because the recipes don't kindly point that out. The current recipe I'm going to be making is Spicy Mushrooms which calls for 3 lbs of mushrooms and other stuff. My issue is how many servings is that and…