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Best Protein Powder
Hi guys, I haven't been meeting my protein requirements so I was just wondering which is the best (tasting) protein powder to use? They are pretty expensive and I don't want to get something that tastes horrible. Any recommendations? I'm hoping for something that tastes good on its own and is easy to mix into things and…
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Polar HRM on Sale!
Hey guys, Just wanted to share with you that Catch of the Day has a Polar HRM on sale if any of you are interested. Here's the link: http://www.catchoftheday.com.au/event/26474/product/polar-rs400-heart-rate-monitor-watch-210906?preview=0 Don't know if it is any good though. I'm planning on buying a FItbit myself, or I'd…
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Am I exercising enough?
Hi everyone, I've hit a plateau and decided to change my caloric intake (just started doing TDEE-20%), but I'm wondering if I should change my exercise as well. I currently am doing C25K (I'm on week 7) and I'm also doing the butt bible videos (just finished week 2 so I will be moving onto level 2). So my exercise varies…
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Pizza Base Recipe
Hi Guys, I just wanted to share my pizza base recipe with all of you. It is super easy to make and approx 160 calories per slice + toppings. I make this pizza about once a week to replace the pizza I used to order, saving money and calories. I've also made this pizza for people not on a diet, and they all loved it. I hope…
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HRM & Calorie burn error?
Hi everyone, I just joined MFP (tmw will be the end of my first week). Yesterday was my first time exercising with a HRM. I plugged in my age, height, date of birth, sex, weight, etc. I did 30 minutes on a treadmill (C25k-Week1/Day1). It showed a calorie burn of 780 calories. As I said, it was my first time ever using a…
