HRM & Calorie burn error?

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NarneyK
NarneyK Posts: 264 Member
in Fitness and Exercise
Hi everyone,
I just joined MFP (tmw will be the end of my first week). Yesterday was my first time exercising with a HRM. I plugged in my age, height, date of birth, sex, weight, etc. I did 30 minutes on a treadmill (C25k-Week1/Day1). It showed a calorie burn of 780 calories. As I said, it was my first time ever using a HRM so I'm not sure if this is the norm. Is there any thing I could have done to get a false reading? Or is it possible to get that high of a burn?

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  • ktliu
    ktliu Posts: 334 Member
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    Highly depended upon your weight and how hard you are pushing yourself. If you are tiny, probably not accurate or something went wrong. but if you are north of 250...maybe
  • NarneyK
    NarneyK Posts: 264 Member
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    Yes I am north of 250 and I was pushing myself. My heart rate reading percentage was in the high 80s and low 90s throughout most of it.

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