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Gallstones
I am only 18, but since July my back has started hurting me once or twice a week. And when it does the pain wraps around my stomach. I just chalked it up to having something wrong with my back. Friday was a treat night, I had a stromboli. Glorious pepperoni, steak and cheeeese!! But at about 5am Saturday I woke up, I had…
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Worst time to weigh yourself
What is the worst time of the day and month to weigh yourself?
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Don't feel like eating??
What do you do when you don't feel like eating?? Normally I have a really good appetite but Yesterday I didn't really until the end of the day, I thought maybe it was because I was nervous about something (Basically spending an hour being questioned).. I did make it to my calorie goal, but Today I just feel "blah".. I've…
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Toning arms
What is the best and fastest way to tone your arms?? I'm going to a formal at the end of July and want to tone my arms some so I don't feel as bad in a sleeveless dress.. I still have a LOT of weight to loose so I know there isn't going to be some miracle fix.. I just want them to be less jiggly
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How much loss before BP is affected?
How much did you have to loose before your blood pressure was affected? When I went to the doctor about 2 and a half months ago her main concern was my blood pressure.. At 18 years old my pressure put me at borderline hypertensive.. She told me to work on loosing weight and watching my sodium.. I went because of issues…
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Over sensitive to heat??
I know being over weight doesn't help anything, but I am really bad about sweating. It can be 75 or 80 and sweat will start rolling down my face.. It's really embarrassing and annoying too. Is there anything that can be done about it?? A herb or something??
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How did you choose your goal weight??
I' 5' 2" I don't like the idea of looking at some chart and it saying you should weigh X amount of you are of X height and X old. For my start weight (267 or more) I was wearing about an 18-20 in pants and large-1x shirts.. So even though I weigh so much my clothing size is much smaller than what it is for others my…
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14 pounds down in 2 weeks!
I'd went to the Dr about 5 weeks ago, my cycles were all messed up (5 months without). I'd gained about 15 pounds over about a years time and the dr said I really needed to try and loose weight. 3 weeks ago I got up with a friend and started talking about loosing some (she's lost 97 pounds).. And two weeks ago I started my…
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Half my calories at dinner?
I know dinner is supposed to be bigger than other meals but how many of your calories do you use for it??. I have been eating about half, or more, of my cals during dinner. Is this the norm? or is there something wrong with that?
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Sugar. already over the limit
Whats up with this sugar thing?.. I had hash browns, a orange and a apple for breakfast and I'm already one point over after breakfast.. And I know that number will be going up too. It says my daily goal is 37
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Red meat without high fat and calories
Goat meat is the BEST!! Locally me have a lot of ethnic markets where it can be bought for about $4 a pound but I have also helped some friends from Africa buy, slaughter and butcher live goats. The meat is amazing and only racks up about 186 cals for 6 ounces of it.
