Red meat without high fat and calories
maria1993
Posts: 112
Goat meat is the BEST!!
Locally me have a lot of ethnic markets where it can be bought for about $4 a pound but I have also helped some friends from Africa buy, slaughter and butcher live goats. The meat is amazing and only racks up about 186 cals for 6 ounces of it.
Locally me have a lot of ethnic markets where it can be bought for about $4 a pound but I have also helped some friends from Africa buy, slaughter and butcher live goats. The meat is amazing and only racks up about 186 cals for 6 ounces of it.
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