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Made my first major goal - seeking advice on toning / weight lifting...
When I got started on this life-altering journey, I was 328lbs. I now weigh-in at 170lbs which is the BIG goal I set for myself two years ago. Having achieved it, I am now seeking advice to change things up and build muscle and drop the remaining belly fat. I am trying to eat more.. roughly a 1200 calorie diet composed of…
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Hit main weight loss goal - seeking additional advice.
Hi everyone, When I got started on this life-altering journey, I was 328lbs. I now weigh-in at 170lbs which is the BIG goal I set for myself two years ago. Having achieved it, I am now seeking advice to change things up and build muscle and drop the remaining belly fat. I am trying to eat more.. roughly a 1200 calorie diet…
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328lbs to 190lbs
Not yet at my goal but I have come a long way.
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It is the end of 2013 - 104lbs lost
This has been my biggest accomplishment. Bring it on 2014!
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82 lbs down... 76 more to go.
Hello everyone! I am "starting over" - so to speak. I have been on this journey since 2011... And it has been a big lesson in nutrition, fitness, time management and even learning how to cook. The difference so far has been vast and I have had to revamp my methods and change my defeated attitude in order to get out of this…
