82 lbs down... 76 more to go.

withintherose

Hello everyone!
I am "starting over" - so to speak.
I have been on this journey since 2011... And it has been a big lesson in nutrition, fitness, time management and even learning how to cook.
The difference so far has been vast and I have had to revamp my methods and change my defeated attitude in order to get out of this plateau.

I am looking for a strong support system as well as the opportunity to offer my support to those that are on this journey to healthy with me.

Thank you for reading.
Feel free to send a request!

- Lacey

violetbluemornings

Wellcome!! Good Luck to you on your journey ~ We can do this

Helenca76

Amazing job on losing the 82lbs!! That is awesome. Good luck with the rest of your journey.

H

craziecritter

WOW you have come so far and a big congrats to that. Yes this is a new lifestyle change here and you will find plenty of support and motivation in your journey. Good Luck to you. You can add me if you wish.

SteelySunshine

Well the good news is you have learned to maintain. The not so good news is it was before you got to your goal weight. I would focus on the good news, but that's how I roll. It's very likely you will only have to make minor adjustments I think. If you are already eating healthy food. Add a bit of fiber maybe drop a couple hundred calories and exercise off a couple hundred calories. I am pretty sure you got this.