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308 lbs with arthritis in knees,hands and feet
I retired after 20 years active duty in the Army and Uncle Sam really beat my body up over the years, I'm 44 years old but my body aches and pains resemble someone in their 60's. Hurts to walk, hurts to bend down, hurts to stoop or squat. My current weight is 308, I work for a Ford Dealership as a mechanic and am very…
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Re-introducing myself
Hi all, Rob here. Last time I was in "the zone" trying to lose weight I was on active duty back in 2016 and prior. I have since retired and completely fallen off the wagon. I'm the heaviest I have EVER been....326. Red flags are up, taking all kinds of meds due to my weight....I'm here to tell you I've had enough and…
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Re-intro
Hi friends...first I want to wish every one the nest of luck on the health goals. I myself have had my own struggles that have led me to put my health on the back burner. I received news from my doctor that my blood work indicates a pre-diabetic condition...this was all I needed to hear to get healthy again. I did it once…
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Before Shots...need feedback to continue on
Hey friends and those I'm not friends with yet (send an invite if you wanna be friends) I'm looking for brutal, honest feedback...I see this body everyday and have been struggling with my weight in the Army for 18 years. I know from research that I have an endomorph body type and it's tough for us big guys to lose weight.…
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20 pounds down before and after
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PTSD? I don't think so personally
PTSD can be quite the roadblock towards your weight loss goals....anyone have a similar aituation? Add me anytime...anyone.
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You motivate me and I'll motivate you....c'mon friends
Greetings all.....I am actually re-introducing myself as I fell off the wagon a while back and now I am 40 and really concerned about my health. This is great place to meet people with similar goals, help and motivate one another and I am all about that. I am currently working on y 18th year active duty service n the Army…
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Personal Logo Designs....who wants one?
One of my passions is commercial logo designs....as a motivator to allmy friends here on MFP, if you would like your own personalized logo for your profile, just send me some basic information about you i.e. 1. Things you like 2. Hobbies 3. Passions etc....I don't want any personal infor or anything, this is just what I…
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My 2 little motivators....must see
My wife gave birth to my twins 4 months ago and they are trully a blessing. This is going to be my motivator to lose weight, get healthy and do the right thing, so I can be a grandpa one day. http://carphotos.cardomain.com/ride_images/3/1982/2369/29953684011_medium.jpg
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Starting over again and again.....
I have been overweight my whole life, being in the military it's even stricter because I MUST conform to their regulations or I could get thrown out. With that I have always been right at the borderline. I am a stress eater and with the birth of my newborn twins everything I accomplished went out the window because I…
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The camera don't lie
SO I took my first before pictures a couple days ago and really had a chance to examine my upper body and I am just appauled. I think I look different in the mirror and then it dawned on me that I have instinctively trained my body to suck my gut in no matter where I go or what I do. In order to get real with myself, I…
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Giving it another try.
OK, so I have returned. I fell off the wagon for a few months to focus on my wifes pregnancy and the birth of our twins. Now that we have a routine set up, I can focus back on me.
