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My Hubby is NOT helping!
Just venting here. My husband is proud of me when I've lost weight and to be fair he tries to be supportive. But he is always cooking stuff like mac and cheese (homemade with 8 cheeses in it) and lasagna and all kinds of other high fat and high calorie stuff. Ansd always saying "Honey, try some of this or some of that! I…
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I Pulled a hammy
Does anyone know if I should be doing anything other than icing and alternating heat and ice? Is it still safe to work out?
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Help!
I really need something new and delicious to do with boneless, skinless chicken breasts before my family rebels! Any ideas would be greatly appreciated. I have lots of mushrooms, anything that might use them with the chicken?
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I am looking for online friends
I would like some friends to help keep me motivated and accountable. And I would like to help others as well. I am 47, female, and a Grandma (Greatest thing EVER). I need to get in shape (No round is NOT a shape!LOL) so I can play with the grandkids and just so I don't feel so darn old and dumpy. What's wrong with being a…
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I have a rather embarrassing question
Since I started trying to make these lifestyle changes I have been taking fiber, eating lots of high fiber fruits and veggies, drinking lots of water and have greatly reduced the amount of fat and calories in my diet, However it seems that I just can't go. Could this just be because my body is not yet accustomed to the…
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I Have A Question
During the past week I have consumed a lot fewer calories and alot fewer carbs. I have also been working out, both cardio and strength. And yet somehow I have gained weight? Has this happened to anyone else? Does anyone have an explanation as to why this may have happened and what I can do to change it?
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Hi!
I'm new here and just want to say hi!:smile:
