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COLLEGE Weight Loss. 100+ lbs w/ pic.
At the end of my senior year of high school I weighed in at 313. My "excuses" : I played football so I had to be big, I had more muscle than fat, I was in good shape for a big guy. These were the lies I told myself that had let me allow myself to keep eating the foods that I wanted. I was out of control! Now here comes…
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Funniest Fitness Fallacies
The amount of misinformation on this website is sometimes appalling but ALWAYS hilarious. What is your favorite fake health "tip" or "trick" that you've seen on here?
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82+ pounds lost! (with pics)
So I've posted a similar topic here before but I believe it's time to update! I started my weight loss journey in February 2011 at 303 pounds and 6 ft. tall. Because I didn't take it seriously and was discouraged at how far I had to go, I gave up 20 pounds in and 10 months later. The beginning of this year it hit me. I…
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75+ pounds lost. 5 MORE TO GO! (pic)
I'm almost there. I started MFP last year and I set a goal weight of 220 thinking I would never make it. 5 pounds! 17500 calories! That's all I have left! I want to say thanks to everyone that has supported me throughout my weight loss journey. I have had my setbacks when I needed it most my fellow MFPer's have had my…
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Logging question!
If I go for a run after midnight, should the calories burned count toward the current day or the one before? o.O
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Down 45 Pounds this semester. (with pic)
I see the results! Do you??
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First noticeable NSV.
Today is the day I realized that I have shoulder bone bumps. Where did these things come from?! Craziness I tell you.
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Hey!
I'm Justin and I just started my kinesiology major at Texas A&M. I've been gone from this site awhile and the results have not been very good so I've decided to stick with it now! I've lost 5 pounds in 2 weeks and hope for many more in the future. If you're looking for an encouraging friend then send a request! My friends…
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Here we go!
Alrighty people. My current weight is 280 and my goal is 250 for now. The main thing I need help on is portion control and I've always struggled with it. What is a reasonable amount of time that I should reach my goal?Feel free to add me. I have just started "actually" using this site so I need some motivators!
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Hey everyone!
I'm Justin and I joined probably around February but never properly introduced myself. I'm a sophomore at Texas A&M and before college the most I ever weighed was 313. Now being in college for a year and a half I've gone down to 280. But! That's not enough. I seem to be stuck in the 280-285 area and have been for about 6…
