COLLEGE Weight Loss. 100+ lbs w/ pic.
jsherrill92
Posts: 775 Member
At the end of my senior year of high school I weighed in at 313. My "excuses" : I played football so I had to be big, I had more muscle than fat, I was in good shape for a big guy. These were the lies I told myself that had let me allow myself to keep eating the foods that I wanted. I was out of control!
Now here comes college. I wasn't playing football, I didn't need to be big, so why was I allowing myself to eat a burger and fries up to 3 times per day? I looked in the mirror at the start of 2011 and had had enough. I beat the freshman +15. In fact, I attained the freshman -25! As the next year came, I had switched my major to Kinesiology. The classes involved caused a "jump start" to my weight loss and things have really been going well. I had maintained my weight in the 215 area for about the last 8 months and just recently I've been working hard to reach my ultimate goal weight.
There have been many trials in this weight loss journey. I have had my cheat days where I eat whatever I want. I have wanted to give up, MANY, many times. However with patience and the will to work hard, I've been able to lose 104 pounds. ONE HUNDRED AND FOUR POUNDS! That's as much as a baby horse! I never thought I would have made it this far.
YOU CAN DO IT TOO! Just stick with it, no matter how long you've been trying and haven't seen results. Calorie counting works, there is no way for it not to (except for special medical conditions). Don't expect to lose it all in a month, it has taken me 3 years to get this far and I wouldn't have had it any other way.
Thanks for being here for me MFP, if any of you need a friend feel free to send a request.
Justin
Now here comes college. I wasn't playing football, I didn't need to be big, so why was I allowing myself to eat a burger and fries up to 3 times per day? I looked in the mirror at the start of 2011 and had had enough. I beat the freshman +15. In fact, I attained the freshman -25! As the next year came, I had switched my major to Kinesiology. The classes involved caused a "jump start" to my weight loss and things have really been going well. I had maintained my weight in the 215 area for about the last 8 months and just recently I've been working hard to reach my ultimate goal weight.
There have been many trials in this weight loss journey. I have had my cheat days where I eat whatever I want. I have wanted to give up, MANY, many times. However with patience and the will to work hard, I've been able to lose 104 pounds. ONE HUNDRED AND FOUR POUNDS! That's as much as a baby horse! I never thought I would have made it this far.
YOU CAN DO IT TOO! Just stick with it, no matter how long you've been trying and haven't seen results. Calorie counting works, there is no way for it not to (except for special medical conditions). Don't expect to lose it all in a month, it has taken me 3 years to get this far and I wouldn't have had it any other way.
Thanks for being here for me MFP, if any of you need a friend feel free to send a request.
Justin
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Replies
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awesome work0
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Awesome job! I bet you feel great.
104 lbs now that's some Commitment!0 -
Awesome job bro! Definitely an inspiration0
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Hard work and great results.0
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Wow you look amazing well done sweet your an inspiration :flowerforyou:0
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Incredible! Truly inspirational
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Wonderful job! Congrats!0
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this is amazing! you did one hell of a job there0
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Great Job!!!0
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Wonderful job! Congrats!
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Congrats you look great!! I bet you feel even better
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You look absolutely incredible! Went from a teddy bear to a knockout!
Great job- you are inspiring. 0 -
Hey WTG guy. And OW OW. But in all seriousness- can you NOT wait for your reunion? I might be shallow... Yea probably I am. I think I can come to terms with that lol- Im like just WAIT till they freaking see me
I'm sure you'll leave with some phone numbers ;D0 -
You look handsome. Congrats on the weight loss and good luck with the ladies!0
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damnnn. you look amazing! so handsome and such an inspirational transformation! i hope you are forever proud of such an amazing effort!! x0
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Congrats! You look terrific.0
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Good job! This really motivates me as a college student XD.0
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that's a great job done well!!0
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Well done, you look great and I bet you feel so much better.0
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Amazing Justin! Very handsome 0
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beautiful. Congrats and thanks for sharing0
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excellent work 0
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Not that you weren't attractive before, but it's super obvious now! congrats!!0
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Great job! All of your hard work has paid off!0
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Handsome then, handsome now. Good job on the weight loss 0
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I'm in college too! & if this story didn't motivate me and make me feel like I was reading about myself then i don't know what story would have! Thanks for sharing !0
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You look hot 0
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You've done great, and with such a positive attitude! Very impressed.0
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Great Work0
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you look great! congrats0
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