Logging question!

jsherrill92
jsherrill92 Posts: 775 Member
If I go for a run after midnight, should the calories burned count toward the current day or the one before? o.O

Replies

  • walkner88
    walkner88 Posts: 165
    Do you go to bed shortly after. If this is a common exercise late and then you go to bed I would probably change the time zone you are on on here so you can could count it under the day before. If you wake up late at night and then run its probably best under the new day.
  • quietlywinning
    quietlywinning Posts: 889 Member
    Just count them somewhere -it's up to you which day. At the end of the week, you will have eaten what you've eaten and burned what you've burned.
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    my calories start counting when I wake up and stop counting when I go to sleep. When I wake up, that's a new day to attribute calories to.
  • Athena98501
    Athena98501 Posts: 716 Member
    I always count everything toward the day I started when I woke up. A midnight run doesn't sound safe, though. I hope you have a treadmill. :-)
  • Newf77
    Newf77 Posts: 802 Member
    my calories start counting when I wake up and stop counting when I go to sleep. When I wake up, that's a new day to attribute calories to.

    I count a day from wake-up to offical bed tuck-in. I have an over-night shift once a week so the day before I sometimes will stay up odd hours.
  • CourtLiv
    CourtLiv Posts: 68 Member
    log from wake up to bed time, that's how I roll...