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It shoulnt be this hard
Its only been a week since I finished c25k. In my last week I ran 3 5ks. I took a few days off to rest. Last night I attempted to run 3 miles. I could barely do a mile straight. Feeling dissapointed, I finished with a walk/run for another mile. Today, my plan was to jog a mile and walk 1/4 and repeat 4 times. The first…
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Fitbit stats vs treadmill
I'm still new to this and I know the fitbit is more accurate in most cases than the display on the treadmill. Calories burned is higher on the fitbit. Which I know is correct. However the distance on the fitbit is about quarter mile less that the total miles on the treadmill. Which one should I go with? I'm doing c25k by…
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c25k by distance...please share your experiences
This time I decided to do the program by distance. I started at week 3 because I was already doing interval runs. So far its been the best choice for me. I mostly run on the treadmill. My pace is 12 min/mile which means I'm running slightly longer than the time version. I'm starting week 5 today and trying not to get…
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C25K...Starting 1/27/15 wanna join me???
I'm starting the program tomorrow. I completed c25k about 4 years ago but I didn't continue running. I haven't worked out consistently in about a year. I've started and stopped the program a few times over the years. I like running intervals and my ultimate goal is to be able to run 30 minutes non stop. So I thought to…
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Anyone doing c25k distance instead of time?
Hi. I'm just curious to know if anyone is doing the distance version of this program. I'm doing the program all on the treadmill. I'm only in w2, but so far I'm having a little trouble with keeping up with the time. I have an app on my phone that will ding when its time to run/walk. However, my headphones are plugged into…
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Prediabetes to diabetes?
Was anyone here diagnosed with prediabetes before the onset of diabetes? How long did it take to before you were diagnosed with diabetes after trying to control it with your lifestyle? I was diagnosed with prediabetes in Dec 2013 but I'm having a hard time accepting this and I think thats why I'm not as focussed as I…
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week 3 updates
This morning I completed w3d1. I decided to do distance instead of time. It was much better for me. I'm doing c25k exclusively on the treadmill. I get really bored watching the time so I thought I would try something a little different. I'm looking forward to my next run. :smile:
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Where do I start????
I completed c25k a couple of years ago and completed a couple of 5k's since. The problem is that I still can't run 3 miles or 30 minutes without walking. So I started the c25k program again a few months ago and I stopped at week 3. I want to run, but I really don't think I need to start at week 1. I get really bored with…
