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Coping with hungry days.
I have been so hungry all weekend. I woke up saterday starving. I got through the day by drinking lots of water and eating more protein. But went to bed hungry. The same happened yesterday. I got fed up of feeling so hungry I gave up and ate and went over my calorie allowance. I don't feel hungry today. But I feel a bit…
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Feeling Blue
Im feeling fed up today. I wondered if sometimes other people felt the same when counting calories? I'm only small and my diary is set to lose 0.5 lbs a week because I don't have much to lose. I have been steadly losing about 0.5 a week on average. I have to work really hard for that 0.5 loss as well. My main problems are…
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Insanity combined with fencing.
Hello, I was wondering if I could have some advice please. I am a fencer and I train two to three times a week. But I would really like to improve on my physique. I did insanity a few years ago and I got great results from it. However I did not fence back then. Each fencing session lasts two hours. I think fencing and…
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Fitbit charge more sensitive than a flex?
I have been using a fitbit flex this past year and its been great. I decided to upgrade to a charge HR recently because of its extra features. I have only had it four days and its been fairly accurate until today. I have a active job and I walk to and from work. When I where my flex on a average day after work I walk…
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Been struggling lately.
Hello everyone, I was wondering if I could have some advice please. I have really been struggling lately. I joined myfitness pal last year but I haven’t used it solidly until recently. I was doing slimming world previously and it started off well. Then I stopped losing weight. I can assume that I was eating too much to…
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Do I have unrealistic health goals?
My friends, family and my boyfriend all tell me that I have unrealistic weight goals. Since joining my fitness pal they tell me that I exercise far too much and eat far too little. My goal is to be a healthy BMI. I don’t even mind if it is the top end of healthy. Just for once in my life I want to be a healthy weight. I…
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Hello
Hello, I made this account last year but I haven’t used it until now. I have been using my fitness pal for 2 weeks. I have been lurking about the forums during that time but I have not posted yet. So I thought it was about time I introduced my self and start posting a little. My name is Rachel and I am generally quite an…
