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Jaw Bone
MFP is not updating the steps from my Jaw Bone UP24. Any way to resolve this? Just purchased it this morning. Anyone else having this problem today who uses a Jaw Bone?
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Fitness Trackers
Hello! I am looking in to purchasing a fitness tracker. Thoughts on the most effective? I'm a runner, so want to consider my runs in to my day. Thanks!
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Food scale
I am looking in to purchasing a food scale. I have done some research and it seems to be a very effective tool to have in the kitchen. Can you measure any food on the scale? For example, today I am cooking chili. Would I be able to calculate approximately my calorie intake by placing my chili (and bowl) on the scale?
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Weight Loss Journey
Hello MFP friends! I am finally motivated to lose weight! I have been up and down about starting.. not fully motivated to actually TRY to lose weight. This past weekend I went to a concert where all my friends took pictures.. I saw these pictures on Facebook the next morning.. I was MORTIFIED! I couldn't believe how I…
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Supplement?
Hello all- I am looking for a safe, natural supplement to help me jump start my weight loss. I am not looking for a Hydroxycut-type supplement, but something a little less intense. I have tried Garcina Cambogia and did not see any results, so I need something more intense then that.. Hope this makes sense! Any help or…
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Help!
Hi MFP friends.. I am in need of some help. I need to lose approx 15-20 pounds. I started T25 last week and love it. I know weight loss is gradual and takes time and perseverance. But I need a small boost to see some results to keep me motivated. I will be on track for 2 weeks, and then completely fall off. Are there any…
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Supplements
Hello MFP friends! I have lost a TINY bit of weight over the course of serveral months. I have drastically modified how/what I eat, and exercise 4-5 times per week. I wanted to add a supplement to my weight loss journey to aid in just a bit more weight loss. (I really could lose about 15-17 more pounds and still be a…
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Shakes for weight loss
Hello MFP friends! Any recipes or websites for some good weight loss shakes (preferably using the blender bottle) would be appreciated!
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Yikes! I over ate big time today!
Help! I overate by 780 calories today. I have done so well with my fitness and eating this week. I don't have time to work out tonight. Is this day going to negatively effect my weight loss??? Any advice on what to do is greatly appreciated!
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Support
Hi! I am trying to lose weight. My friends are all pretty bad influences, so I am looking for some online support to keep me motivated. I have a long way to go, seems almost impossible! :frown: