-
Picky eater needs help
I am trying so hard to eat healthy but I am such a picky eater that it is ridiculous. Can anyone offer any advice on breakfast ideas? Also, does anyone have any quick meal ideas for a picky eater? I'm going to list the things that I do not eat below: Eggs (I like deviled eggs but no scrambled, poached, sunny side up)…
-
Looking for an accountability buddy
Ok I know this is a weird request but I am looking for what I would like to call my accountability buddy. Someone that I have check in with on a regular basis. Someone who will hold me accountable for my eating and exercise. Someone who will support me when I need it and also kick me in the reat when I need it. Someone who…
-
Body Hot spot exercises at home
I usually dance to workout. I also have the 30 day shred, Insanity, and the C25k app on my phone and I plan on doing these every once in awhile too but I wanted to get advice on exercises I can do at home to help tone certain body "hotspots". What can I do to tone my under arms, abs, and reduce cellulite in my thighs and…
-
Keep starting over
I really want to lose weight. I really need to lose weight. I do well for a few weeks and then something pulls me off track. I feel bad about it and I want to do better. Any tips on what to do when you feel yourself going off track?
-
Eat back you calories?
Ok I am confused by this. Would someone please explain.
-
New and ready to go
Hi everyone! My name is Alicia and I am so excited to be here. I have been struggling with weight for most of my life. I recently had a four month old son and while I have lost the 50lbs I put on during pregnany, I have not lost the 40lbs I put on going through IVF. I have a total of 88lbs I need to lose in order to reach…
