-
30 day shred & those who weigh around 180
could u plz tell me how manyy calories u burn doing this workout so i can know about how much i would burn.
-
What is the BEST way to lose weight????
Im just wondering what has worked best for everyone else, I know we are all different but it doesnt hurt to hear the success stories of others & maybe try them out for myself so I can find what works for me. Im down 8lbs but im shooting for 32 more lbs by Christmas =)
-
Stretch Marks
Is there anyone else out there who feels like me??? So I absolutely hate my stretch marks..... like despise them. & i feel like no matter how skinny i get i will never show my stomach in public, I will never wear a 2 piece bathing suit.... Ever. Im glad that i wil be able to look good with my clothes on & i will feel more…
-
Brown Rice??
Okay so im asking another question. What are some good ways to cook brown rice as a side dish while at the same time making it very tasty??
-
Pork Chops for Dinner
So I have never ate healthy in my life & i definetly do not know how to make healthy meals. So tonight we are having pork chops, what are some good ideas on how to make a healthy meal with pork chops.
-
I need help losing weight!!!
So for the past month I have been excercising at least 3 days a week, i try to shoot for 5 days & I have been counting my calories & been doing well with that ( always under my calorie goal) okay ill admit sometimes the food i eat are not always healthy but im still always under my goal. Anywho I have lost 5lbs so far but…
