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Your Favorite NSV
What is your favorite non-scale vicoty as of today? I'm rockin' some really cute boots...have worn them all winter. I couldn't do that 66 pounds ago...couldn't find a pair to fit over my fat calves!
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NSD - Non Scale Defeat!
Lost my focus for about two weeks...today my awesome new jeans, that I worked so hard to get into, are uncomfortably tight! Really ticked off at myself right now!
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Down 65 Pounds!
65 pounds down and only 50 more to go! I'm sorry...I know people really like to see before and after photos...but I'm having image issues so I can't display a photo here but I have a before and after on my profile.
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Reached A Goal Today!!
As of today, I’ve lost 50 pounds! My 7 year-old grandson weighs 49 pounds…I can’t believe I’ve lost the equivalent of a small child! I’m so excited…hence the excessive punctuation!!!
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Need Some Motivation Today
I've been on program and doing well since Feb. Today, all I can think about is eating and I want to eat everything! I know I'm having some kind of emotinal reaction, had words with my hubby this morning before work. Yesterday, he said something about my appearance that hurt my feelings. I realize I am wanting to comfort…
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Proof is in the pudding...
Okay, not anymore! The proof is in the fact that I, (former couch potato) just completed Week 9, Day 3 of the Couch Potato to 5K program! I can run 30 minutes nonstop. To all of you thinking about doing the program but afraid it's too hard or won't work, let me assure you it is so worth your efforts. I encourage you to…
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Life After C25K
Today I will finish up Week 8. I'm looking forward to next week when I finish the program. I can't believe how the program worked! I've always wanted to be a runner but never really thought I would be, now I am! How did you continue with your running schedule after finishing the program? Did you continue to run the 30…
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A work in progress!
Almost (not quite) 40 pounds down...yay me! My non-scale victories are: feeling better, much more active ( Week 8, Day 2 of the C25K program!) and I've cute my BP meds in half! Actually, the doctor told me I may be ready to quit the meds altogether...I should stop taking them and monitor my BP to see how it goes. This…
